Breakfast
1 Kashi granola bar (120kcal)
Lunch
3 cups of white rice
4 cups of curry chicken
Dinner
1 romaine lettuce salad w
1/2 (m) tomato
1 hard boiled egg
2 slices of salami (20kcal)
1 1/2 tbsp salad dressing (75kcal)
Snack
1 bowl papaya sugar water
13 veggie crackers (90kcal)
26 minutes eliptical = -241kcal
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