Breakfast
quaker very berry granola bar (100kcal)
1 glass of berry shake (110kcal)
Lunch
chunky's grilled chicken & sausage gumbo soup (280kcal)
Dinner
2 pieces of shrimp tempura
4 pieces of veggie tempura (tempura total = 320kcal)
5 pieces of maki roll (150kcal)
8 pieces of sushi (528kcal)
total: 1488
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