Breakfast
9 Ritz Crackers (150kcal)
2 Clementines (70kcal)
Lunch
1 Smoked Turkey Sandwhich on Whole Wheat Bread
2 Carrot Sticks and 5 Olives
Dinner
1 1/2 Bags of Mama Instant Noodles
Fried 1/5 Spam & 1 Egg
Boiled Vegetables
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