Breakfast
9 Ritz crackers (150kcal)
2 Clementine (70kcal)
Lunch
4 Chicken Wings (320kcal)
1/2 cup penne pasta (101kcal)
baby spinach salad w 1/2 cup mix of dried blueberries, craisins and almonds (40kcal)
Dinner
1 cup of cooked rice (210kcal)
1/2 chinese sausage (95 kcal)
1 cup of boiled bok choi w oyster sauce (35kcal)
1 boiled egg (70kcal)
Total = 1091kcal!!!!! YAY
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