Breakfast:
n/a
Lunch:
1 bowl of vermicelli noodles with shredded winter melon and ground pork
Dinner:
1 bowl of vermicelli noodles with shredded winter melon and ground pork
Snacks and Beverages:
1/2 bag of No Name Brand Sour Cream and Onion chips
20 sugared plums
4 pieces of candy
1 1/2 egg tarts
4 500ml bottles of water
1 cup of green tea
Additional Exercise (non boot camp days):
7 sets of arm circles at 4 minutes per set
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n/a is not acceptable for breakfast!!!!! Ever!!!
ReplyDeleteTry to stick to one treat a day. Also your body can get used to certain foods, so make sure to change it up